by liatfreshsabra | Oct 24, 2020 | Nutrition
Shall we delve into some basic definitions first? Organic produce implies that no synthetic fertilizers were used in the planting process and that no pesticides (glyphosate) or other synthetic materials were used on the crops. There haven’t been enough studies...
by liatfreshsabra | Oct 19, 2020 | Bowls, Quick and easy mains, Recipes
That fall season is slowly creeping in here. Nights are getting chillier (and make for great running weather!), my morning coffees are slowly switching over to predominantly hot coffees, and I’ve been eying my sweater shelf now for a few weeks. Can’t wait...
by liatfreshsabra | Oct 15, 2020 | Bowls, Quick and easy mains, Recipes
This is a favorite in my house. Everyone loves it because of the versatility involved in these “bowls.” All the toppings ensure that every person has option to put together their taco bowl all while ensuring my family is getting in a punch of nutrients...
by liatfreshsabra | Oct 12, 2020 | Recipes, Soups and stews
I literally wait all summer long for the end of September to come so that I can start soup season here in our house. I don’t care if it’s still a million degrees outside. Soup season begins. I love soup in so many ways, it may be a little obsessive. But I...
by liatfreshsabra | Oct 8, 2020 | Nutrition
Image by Pexels from Pixabay Gosh this world is so crazy. I hope you all are enjoying the time with family right now. I hope it is quality time, and as stress free as possible. But this time is definitely going down in history as one of the most stressful of times. I...
